20
Feb 21
OMary Plantain Flour
OMary Plantain Flour is fiber rich, relatively low in sugar and this makes it a good choice for diabetes and weight loss.
20
Feb 21
Omary Beans Flour
Beans contain starch, protein and dietary fiber, it is also an excellent source of Iron, potassium, selenium, thiamine, vitamin B6, molybdenum and folate. The various beans meals in Nigeria include: Beans porridge Beans cake (Akara) Steamed beans paste (Moinmoin) Beans dumpling (Danwake) Some of these delicacy requires rigorous processes to…
20
Feb 21
Omary Eggplant Flour
African household have in explicable bond with morsel. Most African morels are prepared from a variety of carbohydrate – rich source. Taking high doses of carbohydrate repeatedly increases the blood sugar level. And also weight gain, to combat this problem swap carbohydrate heavy morsel with vegetables, this means that you…