Beans contain starch, protein and dietary fiber, it is also an excellent source of Iron, potassium, selenium, thiamine, vitamin B6, molybdenum and folate.
The various beans meals in Nigeria include:
- Beans porridge
- Beans cake (Akara)
- Steamed beans paste (Moinmoin)
- Beans dumpling (Danwake)
Some of these delicacy requires rigorous processes to preparation which include sorting, first soaking, washing, second soaking, blending, mixing, seasoning and then the final streaming or frying. Going through these processes could be exhausting, thereby making it a think-twice thing.
Omary Beans Flour is there to relief from such stress, it is now easy to prepare your beans delicacies whenever you want, it gives the cook the benefit of enjoying the effort put in preparation.
To our customers, we bear the stress for you!
