African household have in explicable bond with morsel. Most African morels are prepared from a variety of carbohydrate – rich source.
Taking high doses of carbohydrate repeatedly increases the blood sugar level. And also weight gain, to combat this problem swap carbohydrate heavy morsel with vegetables, this means that you replace the carbs with vegetable and in essence you are eating vegetable with vegetable.
Omary Eggplant is such replacement, enjoy your vegetable morsel.
High fiber, relatively low carb, low calorie meal
